Mindfulness. Self-Compassion. Embodied Leadership.
I offer presentations that support individuals and teams in cultivating emotional resilience, inner steadiness, and compassionate presence—especially in the face of stress, uncertainty, and change.
Grounded in mindfulness and self-compassion, my talks offer gentle guidance and practical tools that participants can begin integrating into daily life immediately.
Audiences Served
I’ve shared this work with diverse groups, including:
Selected Speaking Engagements
I’ve shared this work with a range of audiences, in person and virtually, adapting each presentation to meet the needs of the moment while staying rooted in mindfulness and self-compassion.
"Your expertise in mindfulness has not only broadened the teams understanding but also prepared us with practical strategies to incorporate mindfulness into our daily lives and work. Thank you for sharing your time, wisdom, and experience with us. Your contribution has significantly enriched our learning and development."
-- HBA Executive Committee
If you're interested in bringing Deb to your organization or event, she'd love to hear from you. Please visit the Contact page to start the conversation—whether you're exploring possibilities or ready to book.