Free Mindfulness & Self-Compassion Webinar

Restoring Presence, Inner Clarity, and Emotional Resilience

January 15, 2026

If you are unable to attend the event live, all registrants will be provided with a link to the recording.

More Details and Register Here!

Inner Leadership Master Class

9-Week Live Online Journey

Reclaim Your Calm. Reconnect with Yourself.

Lead from Within.

January 29 - March 26, 2026

Inner Leadership Master Class

9-Week Live Online Journey

Reclaim Your Calm. Reconnect with Yourself.

Lead from Within.

(January 29 - March 26, 2026)

Whether you support others as a clinician, coach, educator, leader, or parent—or simply long for more peace—this 9-week mindfulness and self-compassion program offers evidence-based practices and embodied reflection to foster inner clarity and meaningful change. More than a toolkit, it’s a transformative experience that gently shifts how you relate to yourself, your work, and those around you.

Discover why 34% of participants call it life-changing.

More Details and Register Here!

Whether you care for others professionally—as a clinician, coach, educator, leader, or parent—or simply seek more peace in your own life, this 9-week mindfulness and self-compassion program supports the cultivation of inner clarity and meaningful change through evidence-based practices and embodied reflection.

More than just a toolkit—it’s a transformative experience that invites an inner shift, one that gently ripples outward into your relationships, your work, and your sense of self.

Find out for yourself why 34% of participants say this course was LIFE-CHANGING! 

How impactful is this course?

  • 34% of participants say this course was LIFE-CHANGING! 
  • 50% say the course was more impactful than any other training they have participated in!

Results of 6-month follow-up of participants show: 

  • 29% improvement in quality of sleep
  • 27% improvement in feelings of peace
  • 17% improvement in feelings of happiness
  • 16% improvement in ability to focus
I WANT TO KNOW MORE!

Whether you care for others professionally—as a clinician, coach, educator, leader, or parent—or simply seek more peace in your own life, this 9-week mindfulness and self-compassion program supports the cultivation of inner clarity and meaningful change through evidence-based practices and embodied reflection.

More than just a toolkit—it’s a transformative experience that invites an inner shift, one that gently ripples outward into your relationships, your work, and your sense of self.

Coaching & Master Class Bundle

For those ready to go deeper, select coaching packages now include complimentary access to the Inner Leadership Master Class in a self-paced format.

This pairing is designed to amplify your results:

  • The course offers a rich foundation of mindfulness and self-compassion practices.
  • Coaching focuses on your goals—whether personal or professional—while helping you integrate these practices into your daily life with clarity, accountability, and care.

Together, they create a powerful arc of transformation—one that’s both structured and spacious, guided and self-led. If you’re seeking personalized support to embody what you’ve learned, this bundle offers a meaningful next step.

Be notified of upcoming events or webinars!

stay connected